Be Careful What You Fish For

You probably already know that during pregnancy, you should limit your consumption of high-mercury fish because of the risk it presents to your growing baby, but you may still be confused about which fish are safe to eat. Get the list here.

You probably already know that during pregnancy, you should limit your consumption of high-mercury fish because of the risk it presents to your growing baby, but you may still be confused about which fish are safe to eat.

The Environmental Working Group (EWG), a Washington D.C.-based group of scientists, engineers, policy experts, lawyers and computer programmers that works to expose health and environmental threats in the United States and helps to make changes, published a list of both lower and higher-mercury fish.

To check out the list, click here.