Healthy Snacks for Pregnancy

These refreshing pops make a perfect afternoon snack or healthy after-dinner treat and are a great way to use overripe fruit.

Chop folate-loaded strawberries and blend with sugar, lime juice and water for the bottom layer of the popsicle. For the top layer, blend unpeeled peaches with sugar and low-fat buttermilk. Strain both mixtures and let them cool separately. Pour one mixture on top of the other and freeze in popsicle molds or clean, used yogurt cups.

Get the recipe here.