Healthy Snacks for Pregnancy
Keep hunger away and get the nutrients you need with these snack ideas.
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These refreshing pops make a perfect afternoon snack or healthy after-dinner treat and are a great way to use overripe fruit.
Chop folate-loaded strawberries and blend with sugar, lime juice and water for the bottom layer of the popsicle. For the top layer, blend unpeeled peaches with sugar and low-fat buttermilk. Strain both mixtures and let them cool separately. Pour one mixture on top of the other and freeze in popsicle molds or clean, used yogurt cups.