Healthy Snacks You Can Find at a Convenience Store

Find a bar made with whole grains, nuts, dried fruit and seeds for a snack complete in fiber, protein, carbohydrates, vitamins and heart-healthy fats. Avoid bars with too much chocolate or processed sugar, as they’ll be closer to a candy bar in nutritional value.

Tip: check the serving size for granola bars that come in a two-pack. Although there may be two bars in a single package, the calorie, sugar and carbohydrate count on the nutritional information may only count for one bar.