Our Favorite Prenatal Recipes

These Mexico City-style soft tacos are filled with albondigas, little meatballs swimming in a spicy tomato-chipotle sauce. (Chipotle peppers are smoked jalapeños that have been packed in a tangy adobo sauce. Look for them in small cans in the Latino foods aisle of your supermarket.)

Pregnancy perk: The beef provides vitamin B12, essential to your baby’s brain development.

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