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Home › Nutrition & Recipes › Prenatal Nutrition › Vegetarian Pregnancy Meal Plan
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Vegetarian Pregnancy Meal Plan

Even if you don't eat meat, you can get all the nutrients you need with our delicious recipes.

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Five Day Meal Plan
Even if you don't eat meat, you can get all the nutrients you need with our five-day meal plan and delicious recipes. This meal plan provides all of the nutrients you and your growing baby need. During the second and third trimesters, include two snacks daily. Each day’s meals total approximately 2,200 calories without snacks, and 2,500 with two snacks.
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Tags: healthy eating, pregnancy safe foods

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