Postnatal Nutrition

Healthy Recipes For Nursing Moms

Nutrient rich breastfeeding-friendly recipes.

Getting Into Shape After Baby. Or Not.

My top four priorities when it comes to my body.

Quick Meals for New Moms

Have a meal on the table in less than 30 minutes.

The Best Weight-Loss Tips for New Moms

Healthful eating is important for everyone, but it's especially critical if you've just had a baby.

Eating Tips For Nursing Moms

Without enough fluids, you may not make enough milk.

The Healthy Way to Shed Baby Weight

Avoid these 7 new-mom food traps for quick and effective weight loss.

Pasta Perfect

Week 25: 1.28.08

Find Your Happy Weight After Baby

Tired of counting calories? Here's why making time to take care of yourself after baby is just as important as healthy eating and exercising when it comes to weight loss.

The Insane Way Victoria's Secret Models Stay Fit While Pregnant

Maintaining a Victoria's Secret model's body is hard work and it's especially tough to do while pregnant. While it can be done--and here's how--should it be?

Weight Loss After Baby: How to Make It Happen

More and more new moms are struggling with weight loss, according to a new study. Here's how to drop the baby weight--for good!

It's a Toss-Up: Serving Salad to Toddlers

09.08.10: Leo's 27th Month

Nesting Recipes: Super-Power Freezer Waffles

Whole grains and honey for major morning fuel

Jenna Dewan-Tatum Goes Gently Into New Motherhood

The animal-loving actress and new mom opens up to sister magazine Natural Health about motherhood, staying grounded, eating vegan and living out her life's true purpose.

What to Bring a New Mom

The perfect dish to make for a new mom

Mom-Shaming Nursing Ad Needs to Lighten Up

The "Your Child Eats What You Eat" ad campaign from Brazil's Pediatric Society of Rio Grande (SPRS) serves up a heaping dose of making moms feel bad.

Goldfish Crackers: The Makeover Edition

11.17.10: Leo's 30th Month

Is Breastfeeding Bad for Your Bones?

A new study shows that bone density declines the longer you breastfeed. But is there anything you can do about it and should this stop you from breastfeeding longer?

Viral Photo Shows How Exercise Can Change a Pregnant Body

You'll never believe how different this woman looked from one pregnancy to another.

Nesting Recipe: Mango-Date Muesli with Almonds

Make breakfast, not preposterous claims

Nesting Recipe

11.07.11 Granola bar breakfast treats

6 Tips to Trim the Fat

The latest weight-loss advice will have you back in pre-pregnancy shape in no time.

Slow Going

Constipation is so common that it's rare for new moms not to experience it.

No Proven Benefits to Eating Your Placenta

A new review of current research indicates that despite growing popularity, the act of eating your placenta is still a bit of a mystery: no proven benefits or risks.

How Gestational Diabetes Could Change Your Diet For Life

We all know that women with gestational diabetes need to vigilant about their diets during pregnancy--but recent research indicates that one surprising health risk could be reduced through eating healthier your whole life long.

close