Postnatal Nutrition

Healthy Recipes For Nursing Moms

Nutrient rich breastfeeding-friendly recipes.

The Best Weight-Loss Tips for New Moms

Healthful eating is important for everyone, but it's especially critical if you've just had a baby.

Quick Meals for New Moms

Have a meal on the table in less than 30 minutes.

Weight Loss After Baby: How to Make It Happen

More and more new moms are struggling with weight loss, according to a new study. Here's how to drop the baby weight--for good!

Getting Into Shape After Baby. Or Not.

My top four priorities when it comes to my body.

Pasta Perfect

Week 25: 1.28.08

The Healthy Way to Shed Baby Weight

Avoid these 7 new-mom food traps for quick and effective weight loss.

Eating Tips For Nursing Moms

Without enough fluids, you may not make enough milk.

Find Your Happy Weight After Baby

Tired of counting calories? Here's why making time to take care of yourself after baby is just as important as healthy eating and exercising when it comes to weight loss.

It's a Toss-Up: Serving Salad to Toddlers

09.08.10: Leo's 27th Month

What to Bring a New Mom

The perfect dish to make for a new mom

Nesting Recipe: Mango-Date Muesli with Almonds

Make breakfast, not preposterous claims

Jenna Dewan-Tatum Goes Gently Into New Motherhood

The animal-loving actress and new mom opens up to sister magazine Natural Health about motherhood, staying grounded, eating vegan and living out her life's true purpose.

Mom-Shaming Nursing Ad Needs to Lighten Up

The "Your Child Eats What You Eat" ad campaign from Brazil's Pediatric Society of Rio Grande (SPRS) serves up a heaping dose of making moms feel bad.

Goldfish Crackers: The Makeover Edition

11.17.10: Leo's 30th Month

6 Tips to Trim the Fat

The latest weight-loss advice will have you back in pre-pregnancy shape in no time.

Woman of Many Meals

Week 27.

Fast Fix: Turkey and Chive Meatballs

04.13.12 Remembering what is was like to know what was for dinner. Before 6:15 pm.

Nesting Recipes: Super-Power Freezer Waffles

Whole grains and honey for major morning fuel

Is Breastfeeding Bad for Your Bones?

A new study shows that bone density declines the longer you breastfeed. But is there anything you can do about it and should this stop you from breastfeeding longer?

Nesting Recipe

11.07.11 Granola bar breakfast treats

New Mom Weight Gain Linked to Diabetes

Obese women who gain just 11 lbs after gestational diabetes are 40 times more likely to develop full-blown type 2 diabetes, according to alarming new study

Nesting Recipes and Quick Fixes

12.02.11 The birth of a new way of cooking

The Mommy Growth Chart

Baby's 12th Month

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