Postnatal Nutrition

Healthy Recipes For Nursing Moms

Nutrient rich breastfeeding-friendly recipes.

Quick Meals for New Moms

Have a meal on the table in less than 30 minutes.

Eating Tips For Nursing Moms

Without enough fluids, you may not make enough milk.

The Best Weight-Loss Tips for New Moms

Healthful eating is important for everyone, but it's especially critical if you've just had a baby.

Getting Into Shape After Baby. Or Not.

My top four priorities when it comes to my body.

The Healthy Way to Shed Baby Weight

Avoid these 7 new-mom food traps for quick and effective weight loss.

New Mom Uses Selfie to Sell Meal Plan to Postpartum Moms, Sets Unrealistic Expectations?

A new mom has dropped her baby weight in just a few weeks, and she's offering other postpartum ladies the chance to buy her meal plan. But is eating the way this mama does worth it?

Pasta Perfect

Week 25: 1.28.08

Find Your Happy Weight After Baby

Tired of counting calories? Here's why making time to take care of yourself after baby is just as important as healthy eating and exercising when it comes to weight loss.

The Insane Way Victoria's Secret Models Stay Fit While Pregnant

Maintaining a Victoria's Secret model's body is hard work and it's especially tough to do while pregnant. While it can be done--and here's how--should it be?

It's a Toss-Up: Serving Salad to Toddlers

09.08.10: Leo's 27th Month

Weight Loss After Baby: How to Make It Happen

More and more new moms are struggling with weight loss, according to a new study. Here's how to drop the baby weight--for good!

Jenna Dewan-Tatum Goes Gently Into New Motherhood

The animal-loving actress and new mom opens up to sister magazine Natural Health about motherhood, staying grounded, eating vegan and living out her life's true purpose.

Mom-Shaming Nursing Ad Needs to Lighten Up

The "Your Child Eats What You Eat" ad campaign from Brazil's Pediatric Society of Rio Grande (SPRS) serves up a heaping dose of making moms feel bad.

What to Bring a New Mom

The perfect dish to make for a new mom

Goldfish Crackers: The Makeover Edition

11.17.10: Leo's 30th Month

Nesting Recipes: Super-Power Freezer Waffles

Whole grains and honey for major morning fuel

Cooking with a Toddler: Playing with Dough and Sneaking in Lima Beans

5.27.10: Leo's 24th Month

Is Breastfeeding Bad for Your Bones?

A new study shows that bone density declines the longer you breastfeed. But is there anything you can do about it and should this stop you from breastfeeding longer?

6 Tips to Trim the Fat

The latest weight-loss advice will have you back in pre-pregnancy shape in no time.

Nesting Recipe: Mango-Date Muesli with Almonds

Make breakfast, not preposterous claims

Woman of Many Meals

Week 27.

Nesting Recipe

11.07.11 Granola bar breakfast treats

Should Peanut Butter or Eggs Be Your Baby's First Food?

Feeding your baby common food allergens early may actually safeguard against life-threatening allergic reactions.

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