Nutrient rich breastfeeding-friendly recipes.
Have a meal on the table in less than 30 minutes.
Without enough fluids, you may not make enough milk.
Healthful eating is important for everyone, but it's especially critical if you've just had a baby.
My top four priorities when it comes to my body.
Avoid these 7 new-mom food traps for quick and effective weight loss.
A new mom has dropped her baby weight in just a few weeks, and she's offering other postpartum ladies the chance to buy her meal plan. But is eating the way this mama does worth it?
Week 25: 1.28.08
Tired of counting calories? Here's why making time to take care of yourself after baby is just as important as healthy eating and exercising when it comes to weight loss.
Maintaining a Victoria's Secret model's body is hard work and it's especially tough to do while pregnant. While it can be done--and here's how--should it be?
09.08.10: Leo's 27th Month
More and more new moms are struggling with weight loss, according to a new study. Here's how to drop the baby weight--for good!
The animal-loving actress and new mom opens up to sister magazine Natural Health about motherhood, staying grounded, eating vegan and living out her life's true purpose.
The "Your Child Eats What You Eat" ad campaign from Brazil's Pediatric Society of Rio Grande (SPRS) serves up a heaping dose of making moms feel bad.
The perfect dish to make for a new mom
11.17.10: Leo's 30th Month
Whole grains and honey for major morning fuel
5.27.10: Leo's 24th Month
A new study shows that bone density declines the longer you breastfeed. But is there anything you can do about it and should this stop you from breastfeeding longer?
The latest weight-loss advice will have you back in pre-pregnancy shape in no time.
Make breakfast, not preposterous claims
11.07.11 Granola bar breakfast treats
04.13.12 Remembering what is was like to know what was for dinner. Before 6:15 pm.