Carry a big fork - 6 Tips to Trim the Fat | Fit Pregnancy - Fit Pregnancy

6 Tips to Trim the Fat

The latest weight-loss advice will have you back in pre-pregnancy shape in no time.

A European study released in 2012 found that people who were served snacks on red plates ate less than when the snacks were presented on a blue or white plate. Researchers theorize that the color red functions as a subconscious stop sign that keeps us from overeating.

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Author Bio: 

By Virginia I. Pelley

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