Nutrient rich breastfeeding-friendly recipes.
Healthful eating is important for everyone, but it's especially critical if you've just had a baby.
Have a meal on the table in less than 30 minutes.
My top four priorities when it comes to my body.
Week 25: 1.28.08
Avoid these 7 new-mom food traps for quick and effective weight loss.
Without enough fluids, you may not make enough milk.
Tired of counting calories? Here's why making time to take care of yourself after baby is just as important as healthy eating and exercising when it comes to weight loss.
More and more new moms are struggling with weight loss, according to a new study. Here's how to drop the baby weight--for good!
The perfect dish to make for a new mom
09.08.10: Leo's 27th Month
The "Your Child Eats What You Eat" ad campaign from Brazil's Pediatric Society of Rio Grande (SPRS) serves up a heaping dose of making moms feel bad.
The animal-loving actress and new mom opens up to sister magazine Natural Health about motherhood, staying grounded, eating vegan and living out her life's true purpose.
11.17.10: Leo's 30th Month
Inspiration from a can.
A new study shows that bone density declines the longer you breastfeed. But is there anything you can do about it and should this stop you from breastfeeding longer?
2.8.10: Leo's 20th Month
Make breakfast, not preposterous claims
The latest weight-loss advice will have you back in pre-pregnancy shape in no time.
11.07.11 Granola bar breakfast treats
04.13.12 Remembering what is was like to know what was for dinner. Before 6:15 pm.
2.16.10: Leo's 21st Month
Baby's 12th Month