Chocolate-Dipped Pineapple Kabobs - 10 Delicious Chocolate Recipes | Fit Pregnancy - Fit Pregnancy

10 Healthy Ways to Get Your Chocolate Fix

Indulge (without guilt!) in the ultimate comfort food with these flavor-packed recipes.

Cocoa-Dusted Popcorn    Mix up movie night with a little cocoa action. Microwave one bag of popcorn and pour in one tablespoon of cocoa powder. Hold the seal closed and shake for maximum chocolate coverage. Eat up without guilt: The popcorn is filled with polyphenols, which protect the DNA and protein in your body from free radicals.

You can use your keyboard to see the next slide ( ← previous, → next)

Important note: Chocolate has small amounts of caffeine, so be sure to keep your cocoa consumption under 300 to 400 milligrams per day to avoid the risk of a miscarriage.

—Maggie Young

 

Advertisement

Most Popular in nutrition