Pantry Staples - 7 Must-Have Prenatal Pantry Staples | Fit Pregnancy - Fit Pregnancy

7 Must-Have Prenatal Pantry Staples

Stock your kitchen with these non-perishables, and you’ll always have a healthy meal on hand.

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The road to unhealthy eating is often paved with good intentions: You start off the week meaning to whip up wholesome meals and snacks. But a hectic day means there’s no time to get to the supermarket—and, without groceries on hand, you wind up ordering take-out or raiding that cookie stash.

To sidestep these diet disasters, experts recommend keeping your kitchen stocked with healthy non-perishable foods. Even when the fridge is empty, you can still toss together a nutritious, delicious meal or snack with the following staples.

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