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Best Healthy Recipes for Eggs

Get crackin’ any time of day with these comforting and energizing baby-benefiting recipes.

Curry Egg Salad Wraps

A healthier take on the traditional sandwich stuffer, this recipe includes sunflower seeds to add crunch, plus vitamin E, which can help your offspring avoid asthma, and folate, which helps reduce the risk for neural-tube defects, such as spina bifida. Two large eggs per day deliver 250 milligrams of choline, more than half of the recommended daily pregnancy dose.

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Author Bio: 

Allison Young is a freelance writer and mother of two in Phoenix.
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