Vegetarian Monte Cristo Sandwich - Healthy Pregnancy Recipes with Eggs - Omelets & More - Fit Pregnancy

Best Healthy Recipes for Eggs

Get crackin’ any time of day with these comforting and energizing baby-benefiting recipes.

Shrimp Omelet with Mushrooms

Quick and easy, omelets are a healthy way to get your veggies. The two large eggs this dish calls for supply 30 percent of your daily dose of vitamin D, which helps your baby absorb bone-building calcium and phosphorous, during pregnancy. Plus, canned shrimp gives you 60 milligrams of choline and 5 grams of protein.

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Author Bio: 

Allison Young is a freelance writer and mother of two in Phoenix.
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