Feeling frenzied all the time can take a toll on your fertility. Here’s how you can chillax and boost your odds of baby-making success.
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Just as it is vital throughout your entire pregnancy, nutrition plays an important role in recovering from pregnancy. It’s also never too soon to start nourishing the next baby. So, if you plan to add to your family, resume competition sports, or simply survive the stress of juggling family, work and home, you should begin restocking your nutrient stores immediately after your baby is born.