Trying to get pregnant? Make sure you know the bottom line on baby-making—what you don't understand can affect your bub-to-be's health.
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Just as it is vital throughout your entire pregnancy, nutrition plays an important role in recovering from pregnancy. It’s also never too soon to start nourishing the next baby. So, if you plan to add to your family, resume competition sports, or simply survive the stress of juggling family, work and home, you should begin restocking your nutrient stores immediately after your baby is born.