Healthy, Easy Midday Meal Plans | Fit Pregnancy

Healthy, Easy Midday Meal Plans

Make time for a nutritious lunch to stay strong & grow a healthy baby.

This one-pot wonder combines a colorful crop of fiber-filled vegetables, plus protein-packed black beans, which also deliver iron and folate and contain the most antioxidants of all beans. Pair it with string cheese (for protein and calcium) and baby carrots for a hearty midday meal.

PACKING TIP: Freeze and reheat glass containers instead of plastic to prevent potentially harmful chemicals from leaching into food. Get the recipe >>

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Author Bio: 

By </em>Virginia I. Pelley<em>; Recipes by </em>Allison Young<em>; Photography by </em>Romulo Yanes

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