If you’re having a particularly bad bout of morning sickness, it can be hard to keep anything down, let alone muster the energy to put together a substantial breakfast. Smoothies are a great way to load up on fruits and veggies in a matter of minutes and can be whipped up for a snack on the go or a bedside energy-booster.
Blend frozen cherries, strawberries or your fruit of choice with soy milk or juice and almond butter or yogurt for thickness. Add a bit of maple syrup for sweetness or a handful of kale, spinach or carrots for an extra serving of veggies.
Get the cherry-almond recipe here.
Get the strawberry recipe here.