Trying to get pregnant? Make sure you know the bottom line on baby-making—what you don't understand can affect your bub-to-be's health.
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You don’t have to give up your favorite ethnic foods to get the nutrition you need during pregnancy. Inspired by five world cuisines—Mexican, Vietnamese, Thai, Indian and Mediterranean—the following recipes are easy to make, full of flavor and loaded with fiber, lean protein, calcium and folate—nutrients essential for both you and your baby.