Avocado–Lima Bean Spread | Fit Pregnancy

Avocado–Lima Bean Spread

Avocado–Lima Bean Spread
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This Recipe:
Serves
4
Start to Finish
10 min
Prep
10 minutes
Cook
N/A
Ingredients:

1 cup frozen lima beans
Fresh juice of 1/2 lemon
1 small garlic clove, crushed
Pinch ground cumin
Pinch salt
1 ripe avocado
1/4 cup plain yogurt
Warm whole wheat flatbread or pita, for serving

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Directions:

1.  Steam (or microwave) the lima beans according to package directions.
2.  In a food processor, puree the lima beans with the lemon juice, garlic, cumin and salt, scraping down the side of the work bowl a few times, until smooth.
3.  Add the avocado and yogurt; puree, scraping the bowl once, until smoothly combined. Thin by whirling in a little water if needed. Serve at once or press a sheet of plastic wrap directly onto the surface of the spread before refrigerating for up to 8 hours.


Find out more about this recipe on Mom Appetit's blog.
 

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