Blueberry-Buttermilk Cooler | Fit Pregnancy

Blueberry-Buttermilk Cooler

A frothy violet breakfast (or anytime) drink with a refreshing tang

Blueberry-Buttermilk Cooler
This Recipe:
Skill Level: Beginner
Serves: 1
Start to Finish: 5 min
Prep: 5 min
Cook: 0 min

½ cup lowfat milk

½ cup lowfat buttermilk

½ cup fresh or frozen blueberries

1-2 teaspoons maple syrup, to taste

A few ice cubes


Blend the ingredients until smooth and frothy and serve right away. (Oh and check your teeth before heading out afterwards—blueberry skins can be awkward!)