Cold Beet Soup | Fit Pregnancy

Cold Beet Soup

Cold Beet Soup
This Recipe:
Start to Finish
11 min
10 minutes
1 hour plus cooling

1 quart low-sodium chicken broth
3 large beets, peeled
1 cup chopped fresh tomato
1/4 cup minced white onion
1 tablespoon white sugar plus additional to taste
Salt and pepper
Red wine vinegar to taste

Optional garnishes: light sour cream, snipped chives or fresh dill, cubed hard-cooked eggs, cubed cucumbers, cubed tomatoes, lemon wedges


1.  Grate or mince the raw beets (I pulverize them in a food processor). Add them to a medium pot along with the chicken broth, tomato, onion, 1 tablespoon of sugar and a pinch of salt. Bring to a boil; simmer, partially covered, until the beets are totally tender, 45 minutes to 1 hour. Let cool.

2.  Puree the soup in a blender and season with 1 teaspoon of vinegar and salt and pepper to taste. If needed add another teaspoon of sugar and/or more vinegar to taste. Serve chilled (this soup will keep for up to 3 days and improves as it sits). Serve in chilled glasses or bowls, garnished as desired.

Find out more about this recipe on Mom Appetit's blog.


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