Hummus with Crackers | Fit Pregnancy

Hummus with Crackers

Hummus with Crackers
This Recipe:
Skill Level:
Serves: 7
Start to Finish: min
Prep: min
Cook: min

1 15-ounce can chickpeas, rinsed and drained
1 2-ounce jar diced pimentos
3 tablespoons lemon juice
1 1/2 tablespoons sesame butter
1 garlic clove, minced
1/2 teaspoon ground cumin
1/2 teaspoon cayenne pepper
1 tablespoon dried parsley.


Pour ingredients in a blender and mix until smooth. Refrigerate for 1 hour. Serve at room temperature with crackers. {Key nutrient: protein}