Mango Smoothie Recipe| Fit Pregnancy

The Perfect Prenatal Smoothie: Mango Ginger

The smoothie that reduces morning sickness

The Perfect Prenatal Smoothie: Mango Ginger

This rich and creamy smoothie gets a bit of protein from low-fat Greek yogurt, and a delicious jolt of flavor from crystallized ginger (which also happens to relieve morning sickness!).

This Recipe:
Skill Level: Beginner
Serves: 1
Start to Finish: 5 min
Prep: 5 min
Cook: 0 min
Ingredients:

1 cup frozen mango chunks
⅓   cup low-fat plain Greek yogurt
½   cup cold water
¼   cup orange juice
4 small pieces crystallized ginger

Directions:

Combine all ingredients and blend well.

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