Rice Salad—A General Approach | Fit Pregnancy

Rice Salad—A General Approach

Rice salad is, in my opinion, best served at room temperature, never having been refrigerated.

Rice Salad—A General Approach
Advertisement
This Recipe:
Serves
2
Start to Finish
30 min
Prep
10 minutes
Cook
20 minutes to steam rice
Ingredients:

2 tablespoons olive oil

1 tablespoon red wine vinegar

1 teaspoon Dijon mustard

 small garlic clove, crushed

1 scallion, minced

Salt and black pepper

½ cup jasmine or white rice, freshly steamed

3 cups of a combination of the following: sliced yellow squash, diced tomatoes, baby spinach or arugula leaves, steamed chopped green beans or sugar snaps, canned beans

1 ½ ounces crumbled feta cheese (look for a pasteurized version if pregnant)

Chopped fresh herbs (optional)

Advertisement
Directions:

In a salad bowl, whisk together the oil, vinegar, mustard, garlic, scallion and salt and pepper. Toss in the warm rice and veggies. Taste and adjust the seasoning and vinegar if desired. Toss in the feta and herbs if using. Serve at room temperature.

Find out more about this recipe on Mom Appetit's blog.

Most Popular in nutrition