Turkey Meatloaf | Fit Pregnancy

Turkey Meatloaf

Use ground turkey instead of beef for a leaner source of protein. Herbs and vegetables add fresh flavor, so you won’t need traditional gravy, which contains more butter and heavy cream.

Turkey Meatloaf
This Recipe:
Skill Level:
Serves: 4
Start to Finish: 50 min
Prep: 20 min
Cook: 30 min
Ingredients:

1 teaspoon olive oil
1/2 cup minced yellow onion
1/4 cup minced carrot
2 teaspoons chopped fresh thyme, or 1 teaspoon dried
1 egg
3 tablespoons ketchup
1 tablespoon Worcestershire sauce
1 pound lean ground turkey
1/4 cup bread crumbs

Directions:

Preheat oven to 375° F. Add oil to a nonstick skillet over medium heat. Add onion and saute 2-3 minutes or until soft. Add carrots and continue to saute until just soft, about 4-5 minutes. Remove from heat.

In a large bowl, combine thyme, egg, ketchup and Worcestershire sauce. Add ground turkey and mix thoroughly. Toss in the bread crumbs and combine with turkey mixture until incorporated. Form 4 equal-size loaves and place on a lightly greased baking sheet. Bake until internal temperature reads 165* F (use a meat thermometer to check) and loaves are firm.

6 g228 calories1 g5 g37 g17 g