Cannelini beans, also known as white beans have a smooth texture and a nutty flavor. Combined with the brown rice, you have a complete protein. I’ve been making the adult version of this dish for years. When you make this for babies it becomes a creamy purée that—I’ve found—they can’t stop eating.
1 cup kale or green of your choice
1 garlic clove
1 tablespoon onion, chopped
1/8 teaspoom oregano
1/2 cup brown rice, cooked
1 cup white beans, cooked
1/2 cup tomato, fresh or canned, chopped
1. Place the kale in a steamer pot over boiling water and cook for 4 minutes.
2. Add the garlic and onion and continue cooking for 6 more minutes.
3. Place all the ingredients in a food processor and puree until smooth.
4. Cool and serve.
*Place in Baby Cubes and freeze.
Recipe by Catherine McCord courtesy of weelicious.com