Healthy Recipes for Pregnancy and New Moms | Fit Pregnancy



Pregnancy & Family Recipes

This May Be One of the Best Mocktails Ever

Need a drink? Try this delicious alcohol-free 'Salty Dog' mocktail recipe.
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Satisfy Your Pregnancy Cravings with This Guacamole Recipe

This guac recipe is chef-developed and preg-approved.

7 Healthy Pumpkin Recipes to Try This Fall

Seize the season with these delish dishes.

6 Healthy Breakfast Recipes That Benefit Your Baby

Give your ravenous self—and your bump—plenty of energy and nutrients with these delectable breakfasts.

Herb, Goat Cheese and Spinach Frittata

Want a breakfast recipe that boosts your baby's brain development? Read on.

Whole Wheat French Toast Fingers

These indulgent sticks are pleasingly sweet but also pack fiber thanks to their whole-wheat base.

Healthy Whole Grain Scramble with Greens

This recipe delivers essential nutrients (calcium, plus vitamins A, C and K) to nourish you and your growing baby.

Avocado Barley Bowl

Folate-rich avocados and protein-packed almonds both boost Baby's brain development.

Vegan Bran Muffins

This easy, grab-and-go breakfast keeps your system running smoothly with a hefty dose of fiber.

Vegan Blueberry Pancakes

Heart-healthy flaxseeds and protein-rich pecans turn these flapjacks into a super stack.

Mediterranean-Style Nachos Recipe

This spin on the snack lets you indulge in cheesy goodness without getting enorme.

Avocado-Chocolate Pudding

A dessert you won't feel the least bit guilty about

Avocado-Crab Salad Recipe

Your lunch is about to get a serious upgrade.

Almond Butter Spinach Smoothie with Chia Seeds

Start your new-mom day with a dose of healthy fats
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