Nutrition Info & Recipes, Healthy Eating for Pregnancy & Breastfeeding Moms | Fit Pregnancy

Nutrition

Binge-Proof Chocolate Pudding

This personal portion helps you satisfy your sweet tooth, smartly

Quick Breakfast Idea: Almond Quinoa Parfait

Start the day right with this quinoa-yogurt medley.

Brunch Recipe: Carrot Cake Waffles

These waffles are a healthy twist on a family favorite.

Best Healthy Recipes for Eggs

Get crackin’ any time of day with these comforting and energizing baby-benefiting recipes.

Kristin Cavallari’s Pregnancy Diet

The food our April/May cover star eats to fuel up and look her best. Plus, what she'll be eating and drinking on delivery day.

Homemade Popcorn with Spiced Honey

This spicy popcorn packs a serious punch—no microwave required.

Healthy Dessert: Walnut Banana Pudding

The creator of Organic Avenue juices shares a delicious dessert from her new book, and you won't feel the slightest twinge of diet guilt.

The Best Brunch Recipes for Mother’s Day

Share the traditional Mother’s Day meal with your loved ones. But please, don’t cook it yourself.

Mexican Hot Chocolate

This drink is so good you'll forget all about margaritas.

Recipe: Satisfy Your Chocolate Cravings

The easy-to-make chocolate bark you've gotta try.

Bread Salad

This veggie-packed salad will keep you full and satisfied for hours

Eating Healthy During Pregnancy: Yes You Can!

It's never too late to eat a healthy prenatal diet.

10 Delicious Chocolate Recipes

Indulge (without guilt!) in the ultimate comfort food with these flavor-packed recipes.

Almond Crisps

The nuts in this cookie help foster your little one’s bone development.
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