Nutrition Info & Recipes, Healthy Eating for Pregnancy & Breastfeeding Moms | Fit Pregnancy

Nutrition

Nutrition

Recipe: Satisfy Your Chocolate Cravings

The easy-to-make chocolate bark you've gotta try.

Bread Salad

This veggie-packed salad will keep you full and satisfied for hours

Eating Healthy During Pregnancy: Yes You Can!

It's never too late to eat a healthy prenatal diet.

10 Delicious Chocolate Recipes

Indulge (without guilt!) in the ultimate comfort food with these flavor-packed recipes.

Home-Style Chicken Soup

The perfect hot meal for the whole family

Your Guide to Healthier Pizza

Spin pizza into a prenatal-nutrition power house.

Healthy Recipes For Nursing Moms

Nutrient rich breastfeeding-friendly recipes.

10 (Surprising!) Prenatal Power Foods

Foods that provide the nutrition you need for a healthy pregnancy.

Stick to Your Vegetarian (or Vegan!) Diet

How to have a healthy pregnancy—without meat.

The Perfect Prenatal Smoothie: Mango Ginger

The smoothie that reduces morning sickness.

Eat Healthy—On the Go

Need a quick food fix? Your guide to the healthiest options on the menu.

4 Healthy Cookie Swaps

Your favorite sweet treats, tricked out with good-for-you ingredients.

5 Awesome Prenatal Recipes

Easy (delicious) recipes that deliver your daily dose of five crucial prenatal nutrients.
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