Nutrition Info & Recipes, Healthy Eating for Pregnancy & Breastfeeding Moms | Fit Pregnancy

Nutrition

Nutrition

Still Eating for Two

7 Eat-smart shortcuts to make sure you're getting the nursing nutrition you need.

Nesting Recipes: Super-Power Freezer Waffles

Whole grains and honey for major morning fuel

Build a Better Breakfast: 12 Easy Oatmeal Add-ins

Full of fiber, iron and other essential nutrients, oatmeal is a great way to upgrade your breakfast.

Binge-Proof Chocolate Pudding

This personal portion helps you satisfy your sweet tooth, smartly

Quick Breakfast Idea: Almond Quinoa Parfait

Start the day right with this quinoa-yogurt medley.

Mexican Hot Chocolate

...with benefits for your developing baby!

The Best Brunch Recipes for Mother’s Day

Share the traditional Mother’s Day meal with your loved ones. But please, don’t cook it yourself.

Warm Smoked Peach with Marzipan, Granola, and Granita

Celebrate spring with this (naturally) sweet vegan dish

Make Your Own Mocktail: The Non-Alcoholic Frozen Watermelon Mojito

Stay cool this summer with this booze-free beverage.

Non-Alcoholic Drink: The Bellini Mocktail You'll Love

Say cheers to this refreshing beverage!

This Mango Margarita Mocktail Reduces Morning Sickness

It gets its kick from ginger, which has been shown to calm queasiness and nausea.

Healthy Dessert: Walnut Banana Pudding

The creator of Organic Avenue juices shares a delicious dessert from her new book, and you won't feel the slightest twinge of diet guilt.
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