Celebrity Trainer: Ashley Borden - Celebrity Trainers’ Favorite Baby-Weight Busters | Fit Pregnancy - Fit Pregnancy

Celebrity Trainers’ Favorite Baby-Weight Busters

Check out these quick (and effective) moves that help get Hollywood’s top moms back into shape.

Favorite Baby-Fat Buster: Baby Bridge
Works: Core, glutes

To do this baby bridge, lie on your back, your knees bent and feet flat, with your baby sitting against your knees. Raise your lower back and hips off floor (keeping your baby’s head and neck supported), then lower back down. Do 25 times.

Image courtesy of Joe Seer / Shutterstock.com

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Author Bio: 

By Virginia I. Pelley
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