Celebrity Trainer: Ramona Braganza - Celebrity Trainers’ Favorite Baby-Weight Busters | Fit Pregnancy - Fit Pregnancy

Celebrity Trainers’ Favorite Baby-Weight Busters

Check out these quick (and effective) moves that help get Hollywood’s top moms back into shape.

Creator of 3-2-1 Baby Bulge Be Gone DVD

Celebrity Clients: Halle Berry, Jessica Alba, Ashlee Simpson

“Many new moms don’t want to do any jumping because their breasts are larger and heavier after having a baby, so it’s uncomfortable,” Braganza says. Try wearing two exercise bras for extra support, she recommends. In addition to making sure you’re comfortable, “Trust that your workout is going to change your body for the better,” Braganza advises. “Your mental state is important.”

Image courtesy of Featureflash / Shutterstock.com

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By Virginia I. Pelley

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