Prenatal Nutrition: Salad - Healthy Meal Ideas | Fit Pregnancy - Fit Pregnancy

Healthy Meal Ideas

Daphne Oz, host of The Chew, tells us her favorite preggo-friendly dishes—recipes included

Smoothies, Smoothies, Smoothies

“Smoothies are a great way to get a huge dose of nutrition and not think about it,” says Daphne, who suggests including yogurt, kale and other greens. Tip: “Sour cherries do a great job of masking strong flavors.” Get the recipe for Daphne's Nutty Banana-Cherry-Kale Smoothie!

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