How Kate Middleton is Prepping for Natural Childbirth | Fit Pregnancy

How Kate Middleton is Prepping for Natural Childbirth

As we count down the final days of the royal pregnancy, the Duchess of Cambridge has been busy preparing for labor.

The eagerly-awaited royal baby is due any day now!

While the world awaits the debut of the highly-anticipated babe, the mum-to-be is rumored to be preparing for the big day with private prenatal yoga classes.

Prenatal yoga is a great way for pregnant ladies to stay active during pregnancy and prepare for baby!

Women with difficult pregnancies, like Kate, who suffered severe morning sickness, might find comfort in the gentle motions and breathing techniques of yoga.
 

>> Try this prenatal yoga workout that’s perfect for a princess
 

The private prenatal yoga sessions will not only help the Duchess of Cambridge to be physically ready for delivery, but they will also help Kate in preparing mentally for childbirth.

The Duchess is said to be planning a natural birth using a hypnobirthing method, which teaches self-hypnosis techniques to combat fear and pain during labor.
 

Whatever the case, we would like to wish the mum-to-be a very happy and healthy delivery!
 

>> Click through for our guide to HypnoBirthing 101