Feeling frenzied all the time can take a toll on your fertility. Here’s how you can chillax and boost your odds of baby-making success.
Read more »
Emily and Aron welcomed their baby girl, Lena, into the world at 4:54 on Thursday, October 18th, weighing in at 7 pounds, 11 ounces. Aron writes that Lena and Emily are healthy, happy, and resting, and that "Emily was amazing." (We knew she would be!)
Congratulations to Emily, Aron, and big sister Sylvia, and welcome to the world, little Lena!
—The Fit Pregnancy Editors
Check back on Monday, when Emily will be back to share the story of Lena's birth.