1st Trimester | Fit Pregnancy

1st Trimester

Pregnancy Cravings: Healthy Snacks via Alyssa Milano

Alyssa Milano: Pregnant and Embracing Every Minute of It

Even if you just landed in Los Angeles’ Milk Studios from the moon, you’d realize one thing immediately: Alyssa Milano, radiant in her second trimester, is no rookie to pregnancy. Her megawatt Samantha Micelli grin is as genuine as ever. Yet now she’s the wise, efficient and utterly smitten mom of Milo, who turns 3 this August.

52 Baby Names for Fans of Americana

Patriotic baby names are rich with cultural significance, and many American names are rising the ranks when it comes to popularity, according to the latest data from the Social Security Administration. Whether you're having a Fourth of July baby, or you're just a history buff, these names, courtesy of Nameberry.com, are worth saluting.

16 Baby Boy Names Inspired By World Cup Players

It turns out that the most popular sporting event of the summer also features some pretty popular baby boy names. We compared the names of popular soccer players to the latest baby name data published by the Social Security Adminstration, and found that plenty of players have names that rose in popularity from 2012 to 2013.

Please Stop Saying This to Pregnant Women

Pregnancy is a magical time for a woman. But it's also a time of bodily changes, awkwardness and discomfort. Why would you want to pile on more awkwardness by saying something foolish? That's right, you wouldn't. So read on and learn the nine things that you should never, ever say to a pregnant woman.

"You look like you're about to pop!" No woman wants to hear this. You might as well tell her she's a hippo.

What's Safe to Do During Pregnancy (And What's Not)

Pregnancy is full of excitement—and questions. From pregnancy safe foods to activities you should avoid for the next 40 weeks, we have your guide to what's safe and what's not. 

Body Odor During Pregnancy: "Do I Smell?"

If you’ve ever bolted for the bathroom because your husband’s cologne—the one you bought him—suddenly makes you want to retch, you know all too well that pregnant women enjoy a razor-sharp sense of smell. Unfortunately, we smell in other ways, too. “Your whole aura changes when you’re pregnant, and that includes your personal aroma,” explains Miriam Greene, M.D., clinical assistant professor of obstetrics and gynecology at New York University Langone Medical Center.

The Pregnant Mama's Guide to Hiking

Hiking is a great way to improve your strength and cardiovascular health during pregnancy. Plus, it works wonders on your mood (look at that view!). Just ask Stacy Keibler, our June/July cover star, who told us that exploring the great outdoors is one of her favorite workouts!

But when you’re doing it for two, hiking does take some special considerations. So before you hit the trails, check out these tips for a better, safer hike.

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