1st Trimester | Fit Pregnancy

1st Trimester

Preggo-Friendly Lemon Cookies

Satisfy a yen for citrus, as well as your nesting urges, by making a batch of zingy vanilla-lemon cookies. They provide a hit of vitamin C, which is essential for tissue growth and helps your body (and therefore your growing baby!) absorb iron. Their tart flavor is easy on a queasy tummy—and they taste great.

5 Beauty Tips for Pregnant Mamas

For more tips from Stacy Keibler, pick up the June/July issue of Fit Pregnancy on newsstands May 26th!

Back to Main Page: Stacy's New Spark

Binge-Proof Chocolate Pudding

Our June/July cover star Stacy Keibler shared this avocado-based dessert with our sister magazine, Natural Health. It's the perfect personal portion for nights when you have an undeniable chocolate craving but don’t want to overindulge.

12 Cosmetic Ingredients to Avoid During Pregnancy

We’re sure you’ve got the basic pregnancy no-nos covered—you forgo wine with dinner, you check with your doc before taking any medication, you've said sayonara to sushi—but when it comes to the ingredients in your skincare and makeup, you’re probably more than a little lost. We don’t blame you. Ingredient lists can be daunting, so we did the research and simplified it for you.

Mexican Hot Chocolate (With Benefits For Your Developing Baby!)

Satisfy your chocolate cravings: This drink is so good you'll forget all about margaritas.

How to Stay Fit Like a Pro During and After Pregnancy

As a certified pre/post-natal exercise specialist, the brains and talent behind a best-selling prenatal workout DVD, and one of SHAPE’s Hottest Female Trainers in America, Sara Haley knows a thing or two about working out while preggo. But as she’s learning while carrying her second baby, no two pregnancies are the same.

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