2nd Trimester | Fit Pregnancy

2nd Trimester

3 Reasons Not to Freak Out About Your Pregnancy

I often get emails from pregnant women, their partners or family members asking some variation of this question:  “Do I need to worry about this?” Sometimes “this” is first trimester discharge, or low abdominal cramping, or second trimester spotting.

Safe Hair Removal During Pregnancy

Whether you're pregnant during the summertime, or you're headed to the beach for a babymoon, a swimsuit is likely to be in the equation.  But once you’re pregnant, it's important to know that your go-to hair-removal methods might be harmful to you and your baby.

Here’s the scoop on safety, according to David Bank, M.D., director at The Center for Dermatology, Cosmetic & Laser Surgery in Mount Kisco, N.Y.

Do: Electrolysis


No research has yet shown that this is unsafe during pregnancy, Bank says.

How to Sleep Comfortably as Your Pregnancy Progresses

Q: I'm a stomach sleeper. How can I make myself more comfortable sleeping on my side? 

Is Worrying Part of Motherhood?

Telling a mother not to worry is silly.  It’s in our nature. It’s what we do. That said, that’s exactly what I’m going to say this week. Quit worrying, my dears.  It’s not good for you.

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