3rd Trimester | Fit Pregnancy

3rd Trimester

Why Pregnant Women Are So Tasty to Mosquitoes

If you’ve been outside at all this summer, you’ve probably noticed that the mosquitoes are biting, and it’s likely to get worse! Especially if you’re pregnant.

Pregnancy Rash: Is it PUPPPs?

Pregnancy brings with it many things, some joyous and some…not. For about 1 in 160 expectant moms (less than 1 percent), one of the unfortunate side effects can be a rash with a mean itch known as PUPPPs, or pruritic urticarial papules and plaques of pregnancy.

Should I Consider Eating My Placenta?

Q: I’ve heard that eating my placenta after having my baby can be beneficial. Should I consider it?

A:  Thanks to recent media buzz and the release of a 2012 study, interest in placentophagia—the eating of any or all of the components of the afterbirth, including the placenta—is growing.

How to Change Your Care Provider During Pregnancy

Pregnancy is full of changes. Your body changes, your emotions are all over the place, and even your house changes to accommodate all of the “necessary” baby accessories. One of the less common changes – but one with potentially big impact – is changing your doctor or midwife. If the prenatal care you’re receiving isn’t meeting your needs or if your care provider doesn’t support your preferences for birth, consider switching to a new practice. Finding a new doctor or midwife, even if you’re in your third trimester, isn’t as difficult as you may think.

HypnoBirthing 101

Having a baby is one of life’s greatest gifts, and the ability to create, nurture and eventually birth a brand new human being is nothing short of a miracle. Yet, when many women think about the actual process of giving birth, fear of pain (and how to avoid it) is at the forefront of their minds. Something as simple as the term labor can feed into the fear. Language is a powerful thing, and the very definition of labor is “physical or mental work, especially of a hard or fatiguing kind; toil.”

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