3rd Trimester | Fit Pregnancy

3rd Trimester

6 Tips for Dads “In Labor”

For every mother who goes into labor, there’s a guy out there (and very likely right there in the labor room) who’s having a baby too. I don’t mean that literally.  Lots of women have babies without a guy in sight and none of the men becoming new fathers actually have even one single contraction.  What I mean is, guys in the labor room are important too. They have an important role to play in supporting the laboring mother and welcoming their new babies, but they also have needs of their own.

7 Reasons It's Great To Be Pregnant In The Summer

When I found out last February that I was expecting for the first time, I was ecstatic. My midwife told me early on that my baby would be due approximately the end of September. Great, I thought—the baby will share a birthday month with his dad! Then I realized that just as I would be hitting the “big belly” stage of the pregnancy, we’d be heading into summer time, and during August, one of the hottest months of the year, I’ll be close to due.

I Don't Want My Mom & Sister in the Delivery Room

The Dilemma

I only want my husband in the delivery room with me. How do I tell my mom and sisters?

Pregnant Belly Basics: Linea Nigra

Q: I'm five months along and have noticed a strange dark line on my belly? Is it dangerous?

A: Nope. While the linea nigra, or “black line,” may be disconcerting, it’s perfectly harmless—and perfectly normal. In fact, up to 75 percent of women will experience this hormone-induced darkening of the skin during pregnancy.

Prenatal Visit: Fundal Height Measurement

Q: My OB recently started measuring my belly every time I see her. Why does she do this?

A: Starting between 12 weeks and 14 weeks pregnant, many doctors and midwives perform a fundal height measurement at each prenatal visit to monitor
 the fetus’s growth. This involves measuring the distance from the top of the pelvic bone (symphysis pubis) to the top of the uterus (fundus).

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