Birth | Fit Pregnancy

Birth

Take Control of Your Birth Experience

Women who see themselves as active participants in childbirth and seek a collaborative role with their health care providers are likely to prefer a home birth and a midwife’s care, according to a survey of women 18 to 40 who haven’t yet had a baby.

Can Childbirth Cause PTSD?

It’s something soldiers often suffer after being in combat situations: frightening flashbacks and panic attacks due to post-traumatic stress disorder (PTSD). So when Meeka Centimano experienced similar symptoms after a pretty ordinary birth experience—an 11-hour labor in the hospital before delivering a healthy baby girl vaginally—she didn’t understand why.

When Labor Stalls

While there are certain universal markers for the different stages of labor, not all women experience labor in the same way or at the same pace. When a woman is in active labor and her labor slows down or stops, it is referred to as “stalled labor.” Reasons for the stall can include a slowing down of contractions, contractions without dialation, or the baby not descending, despite contractions still occurring.

Ask The Labor Nurse: Why Home Births Can Be Safe

Last weekend I hung out with a student just beginning her journey through nursing school.  She’s planning on working in labor and delivery when she graduates and had a few questions.  Not surprisingly, her questions are ones I’m asked a lot.

Ask The Labor Nurse: Is Pitocin Safe?

I’ve been on a toot for years about the overuse of Pitocin (aka oxytocin) for unnecessary inductions and augmentation of labor.  My concerns have focused on what it does to Mom’s labor and our ridiculous c-section rate, but also on how it has led to an outrageous number of babies being born accidentally premature.

7 Tips For Having A Natural Childbirth

Elena wrote that she’s committed to having a 100 percent natural childbirth because she’s concerned about the effect of pain management interventions on her baby’s health and her ability to deliver vaginally. She’s 100 percent clueless, however on how to achieve that goal. Elena, you’ve made the first step in reaching your goal by seeking out information because when it comes to having the birth you want, information is the key. 

Epidurals: 6 Things You Need to Know

More than half of women having babies will be given epidurals to block pain during labor. Despite the general acceptance and proven safety of today’s epidurals, however, many women still agonize over whether to accept one.

Real Life Stories: Unexpected C-Section

When Induction Didn't Deliver

“Even though my birth didn’t go as expected, I was still involved in the decision-making.” Sara D’Amico, Williamson, N.Y.

The Truth About Labor Pain

When Valerie Rowekamp’s labor started, it felt like an annoying case of menstrual cramps. During the hours that followed, the cramping became “downright uncomfortable, but not necessarily painful.” In fact, she gave birth without any pain medication. “I was surprised that it never really felt beyond my tolerance level, which is very low,” she said in her message on Fit Pregnancy’s Facebook page.

Baby Bauble: Brilliant or Bust?

Celebrity stylist Rachel Zoe revealed that her husband gave her a "push present" after the birth of their first baby, son Skyler Morrison. The gift: a 10-carat diamond ring. The price: $250,000.

Also referred to as a "baby bauble," push presents are gifts given by a dad to a mom shortly after the birth of a baby as a thank you for dealing with pregnancy and "pushing" through labor, or as a way to commemorate the event.

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