Planning | Fit Pregnancy


Baby Spacing


In more than 100 years of observing women having children, physicians and medical researchers have noted that the natural timing between pregnancies for healthy women who are breastfeeding and not using birth control tends to be between 18 and 24 months. What's more, a 2006 study published in the Journal of the American Medical Association concluded that spacing pregnancies less than 18 months or more than 59 months apart appears to be associated with a greater risk of problems such as preterm birth and low birth weight.

The Two-Year Itch


While inconvenient and uncomfortable, yeast infections--which are caused by an overgrowth of a fungal organism normally found in small numbers in the vagina--do not affect fertility or your ability to have a safe pregnancy and delivery. If you continue having such infections once you're pregnant, your doctor will likely recommend an anti-fungal agent that's inserted into the vagina; the medication is not absorbed into the bloodstream and is therefore safe for expecting moms. Also avoid douching, and wear cotton underwear.