First Signs of Pregnancy - Early Symptoms of your First Trimester | Fit Pregnancy

First Signs of Pregnancy - Early Symptoms of your First Trimester

Here are nine subtle clues that you might be pregnant.

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On soaps, the woman always faints before she finds out she’s pregnant. Progesterone can contribute to lightheadedness by making your body “run hotter” and causing blood vessels to dilate, which lowers blood pressure. In addition, it takes a little longer than normal for blood that’s been diverted to the uterus to make its way back to your brain when you stand up. Dizziness also can stem from low blood sugar. “If you’re not eating properly, you can feel lightheaded,” Perkins says.

What to do Move slowly, and don’t leap out of bed or off the couch abruptly. Keep blood sugar stable by eating every three to four hours, and drink plenty of water to keep your blood pressure steady. Avoid overheating, and if you do feel faint, sit down with your head between your knees.

Clue 9} Headaches
Some women have more headaches early in pregnancy. “They’re related to the increased progesterone levels; plus, headaches can result if you don’t drink enough fluids or if you’re anemic,” Perkins says.

The good news: Migraines become less frequent as pregnancy progresses. “Fluctuating hormones tend to make headaches worse, and estrogen levels are more stable during pregnancy,” explains Richard Gersh, M.D., an assistant professor of OB-GYN at Drexel University College of Medicine in Philadelphia.

What to do Drink plenty of fluids, and get your blood work done to check for anemia. If headaches persist, ask your doctor about taking Tylenol.

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For more information, visit www.fitpregnancy.com/yourpregnancy/morningsickness.

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