Feeling frenzied all the time can take a toll on your fertility. Here’s how you can chillax and boost your odds of baby-making success.
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Drinking whole milk and heavy cream and eating butter and rich ice cream can lower the risk of infertility caused by ovulation disorders, say researchers. But not all fat is good: Eating the much-maligned trans fats found in fried foods, packaged snacks and commercial baked goods may increase the risk of this type of infertility.