Use Acupressure - 10 Natural Pain Relief Options for Labor | Fit Pregnancy - Fit Pregnancy

10 Natural Pain Relief Options for Labor

Try these simple, natural pain management techniques as your labor progresses.


Walk or float:


If you can, stay upright and mobile to let gravity help move the baby down and out. Or slip into a bathtub full of warm (not hot) water for “ahhhhhh” pain relief.


Power Positions for Labor >>

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By Lu Hanessian. Images courtesy of <a href="http://www.shutterstock.com">Shutterstock</a>
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