Breathe Deeply - 10 Natural Pain Relief Options for Labor | Fit Pregnancy - Fit Pregnancy

10 Natural Pain Relief Options for Labor

Try these simple, natural pain management techniques as your labor progresses.



Focus on a favorite photo during contractions to help take your mind off the pain.


Read More: Using Imagery and Visualizations >>

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By Lu Hanessian. Images courtesy of <a href="http://www.shutterstock.com">Shutterstock</a>
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