Feeling frenzied all the time can take a toll on your fertility. Here’s how you can chillax and boost your odds of baby-making success.
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Are there any elements of pregnancy, childbirth and parenthood that are absolute every time? Probably not, but these five are pretty universal:
They’ll try and they’ll use many graphic and vague, sharp and fuzzy, soft and hard, stark and sweet words to describe it and still, they’ll miss it by a mile.
That’s because your body and your baby are unique. Sure, millions of women are suffering with morning sickness right along with you, but they’re not puking in your bathroom. Sure, thousands are in labor at the same time as you, but they’re not having your baby. Absolutely, countless parents were up all night last night with their sleepless infants, but none of them were rocking your newborn.
That’s a fact, plain and simple.
Really big. Bigger than you think. Get ready.
Read the pregnancy and parenting books, blogs and magazine articles. Talk to your friends, mother, sisters and the lady at the corner store. Listen to what they have to say and think about it. Then, do what feels right to you. Use your instincts. Follow your gut. Do what works for you and your family because when it comes right down to it, you’re the only mother your baby needs and there’s never been a baby like yours before.
Jeanne Faulkner, R.N., lives in Portland, Ore., with her husband and children. And co-author of, The Complete Illustrated Birthing Companion: A Step-by-Step Guide to Creating the Best Birthing Plan for a Safe, Less Painful, and Successful Delivery for You and Your Baby.
Got a question for Jeanne? Email it to email@example.com and it may be answered in a future blog post.
This Fit Pregnancy blog is intended for educational purposes only. It is not intended to replace medical advice from your physician. Before initiating any exercise program, diet or treatment provided by Fit Pregnancy, you should seek medical advice from your primary caregiver.