Labor & Delivery | Fit Pregnancy

Labor & Delivery

From traditional to alternative, there's a world of choices in childbirth education.

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Have it Your Way

From traditional to alternative, there's a world of choices in childbirth education.



Do You Dread Delivery?

10 ways to reduce your anxiety about labor



It's Only Natural

Want a drug-free delivery? Here are 5 ways to increase your chances.



Pain-relief Choices

Traditional and alternative options for labor pain



Epidurals: Fact vs. Fiction

Do they cause C-sections? Will they harm the baby? Answers to your questions about this popular labor-pain reliever.



To Bank or Not to Bank?

Here's what you need to know to make an informed decision about cord blood banking.



Is This It?

The signs that tell you labor is beginning



More Labor & Delivery Articles

From labor prep to the recovery period, everything you need to know




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