Week 5 - Your First Trimester, Week-by-Week | Fit Pregnancy - Fit Pregnancy

Your First Trimester, Week-by-Week

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Week 4:  Positive test: You're pregnant!  You may be starting to feel bloated, crampy, tired and moody, and experiencing sore breasts, nausea/vomiting and a frequent need to pee. But don't worry if you're not, that's normal.

What to do now:
•  Invest in an extra supportive bra, especially if your breasts are expanding. Many women grow a full cup size in the first few weeks.
•  Avoid chemicals and secondhand smoke. Ask your partner to take over the litterbox duties (cat feces may harbor parasites that cause toxoplasmosis, an infection that can harm the fetus) and to pump the gas in your car.

Read more about being 4 weeks pregnant.

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From the stressful (prenatal tests! gaining weight!) to the sheer fun (buying maternity clothes! your baby shower!), growing a baby involves a seemingly endless host of developments to expect, plan and accomplish. Our step-by-step timeline and checklist will help you navigate your pregnancy with as little stress and guesswork as possible. So grab your pencil, put your feet up and simply gestate!

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