Week 7 - Your First Trimester, Week-by-Week | Fit Pregnancy - Fit Pregnancy

Your First Trimester, Week-by-Week

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Week 6:  Now that the pregnancy is feeling more real, you might be worrying about miscarriage.

What to do now:
•  Reassure yourself that aside from extreme behaviors, such as using drugs, there's nothing you can do to cause a miscarriage. Yet, some research links early pregnancy losses to consuming more than 300 milligrams of caffeine daily, so to be safe, limit your intake.
•  Think about when you want to tell family, friends and your boss you're pregnant. Some women wait until after the first trimester, when miscarriage risk drops.

Read more about being 6 weeks pregnant.

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From the stressful (prenatal tests! gaining weight!) to the sheer fun (buying maternity clothes! your baby shower!), growing a baby involves a seemingly endless host of developments to expect, plan and accomplish. Our step-by-step timeline and checklist will help you navigate your pregnancy with as little stress and guesswork as possible. So grab your pencil, put your feet up and simply gestate!

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