Week 15 - Your Second Trimester, Week-by-Week | Fit Pregnancy - Fit Pregnancy

Your Second Trimester, Week-by-Week

Our step-by-step timeline will help you navigate your pregnancy with as little stress and guesswork as possible.

Week 14:  Your renewed energy (and end to morning sickness) may lull you into thinking you can take on a marathon, but follow this guideline: Work out only so hard that you can carry on a conversation without getting out of breath.

What to do now:
•  Sign up for prenatal yoga, Pilates, swimming or other exercise class.

Read more about being 14 weeks pregnant.

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From the stressful (prenatal tests! gaining weight!) to the sheer fun (buying maternity clothes! your baby shower!), growing a baby involves a seemingly endless host of developments to expect, plan and accomplish. Our step-by-step timeline and checklist will help you navigate your pregnancy with as little stress and guesswork as possible. So grab your pencil, put your feet up and simply gestate!

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