Week 31 - Your Third Trimester, Week-by-Week | Fit Pregnancy - Fit Pregnancy

Your Third Trimester, Week-by-Week

Week 30:  You might find yourself increasingly breathless as your growing uterus crowds your diaphragm. It should ease a bit when the baby drops lower in your pelvis later in pregnancy.

What to do now:
•  Unless told otherwise by your doctor, keep exercising to build stamina for labor. Turn down the intensity if you feel out of breath.
•  Alert your health insurer to your due date. Find out any requirements they may have about adding a baby to your policy.
•  Get life insurance and write a will with a guardianship agreement.

Read more about being 30 weeks pregnant.

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From the stressful (prenatal tests! gaining weight!) to the sheer fun (buying maternity clothes! your baby shower!), growing a baby involves a seemingly endless host of developments to expect, plan and accomplish. Our step-by-step timeline and checklist will help you navigate your pregnancy with as little stress and guesswork as possible. So grab your pencil, put your feet up and simply gestate!


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